WebThere are 55 calories (on average) in 100 g of Pears. Common Serving Sizes: More Details Asian Pears Red Pears Bosc Pears Green Pears Bartlett Pears Fresh Pears Anjou Pears Canned Pears Dried Pears Nutrition Facts Pears Fat 9 • Carbohydrate 4 • Protein 4 how to burn 55 calories (100 g of pears) your weight: jogging (5 mph) 12mins Web57 calories per 100g of "Pears, raw" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used in …
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WebFeb 4, 2008 · There are 81 calories in 1 small Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 16: 100 g: 58: 1 small (approx 3 per lb) 81: 1 cup slices: 96: 1 medium (approx 2-1/2 per lb) 96: 1 NLEA serving: 96: 1 large (approx 2 per lb) 121: Related Types of Pears: One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.2 See more Like many fruits and vegetables, pears offer health benefits because of their fiber and antioxidants. These compounds mean pears can help support the immune system, reduce inflammation, and reduce the risk of stroke and … See more While food allergies to pears are very rare, people with a birch-pollen allergy can develop an oral allergy to pears due to a similarity in … See more Most pears grown in the United States are grown in Washington and Oregon. There are many varieties, including Anjou, Bartlett, Bosc, Comice, Concorde, Forelle, French Butter, and Seckel pears. They differ in size, shape, … See more Pears are high in FODMAPs (fermentable oligo-, di-, mono-saccharides, and polyols), which can cause digestive symptoms in people with irritable bowel syndrome (IBS) and … See more
WebJul 23, 2024 · Bosc Pear: These pears are wonderfully crisp, with a delicate sweet flavor that resembles the stereotypical pear taste perfectly. Comice Pear: Not as grainy as … Web57 calories per 100g of "Pears, raw" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used in the USDA food and nutrient database for dietary studies. Main Nutrition Facts.
WebPears, Raw Serving Size: 161 g (1 cup, cubes) 93 Cal 96% 24.9g Carbs 2% 0.2g Fat 2% 0.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
WebNutritional benefits An 80g serving provides: 34Kcal / 146 KJ 0.2g Protein 0.1g Fat 8.7g Carbohydrate 2.2g Fibre 84mg Potassium An 80g serving counts as one of your five-a-day, which is about one medium-sized fruit. …
WebPear, Raw Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 96 Calories from Fat 1 % Daily Value * Total Fat 0.2g 0% Saturated Fat 0g 0% Trans Fat 0g … express car wash el cajonWebThere are 78 calories in a 1 small (126.000g) serving size of Pears, raw, red anjou. The calorie breakdown is 2% fat, 96% carbs, and 2% protein. express car wash hillsboroughWebCalories 32(133 kJ) % RI *Fat: 0.1 g: 0%: Saturated Fat < 0.1 g: 0%: Trans Fat: 0 g: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat < 0.1 g: Carbohydrate: 7.9 g: Sugars: … express car wash highlands ranch coWebNutrition Facts for Bartlett Pears - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Pears Raw Bartlett (Includes Foods For Usda's Food Distribution Program) Serving Size: ... A pie chart showing the macro nutrient componenets for Bartlett Pears. This food consists of 84.39% water, 0.39% protein, 15.06% carbs, 0.16% fat ... express car wash boca raton hoursWebJul 12, 2024 · Bartlett, Bosc, and D’Anjou pears are among the most popular, but around 100 types are grown worldwide ( 1 ). A medium-sized pear provides the following … express car wash arnold moWeb1 day ago · Here are 8 benefits of eating Raw Mangoes in the current season. Apr 13, 2024. BY: Shivanshi Tomer ... Raw mango is a fruit with a low glycemic index and is apt for those with diabetes as it helps in regulating blood sugar. ... 18 famous South Indian desserts and their calorie count. express car wash manhattanWebThere are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. You'd need to walk 14 minutes to burn 51 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods Average All Brands bubbling squid recipe