WebOct 25, 2024 · The research published in Frontiers in Psychology in March found that use of such techniques to deliberately induce lucid dreaming was associated with increased mental health symptoms, such as depression, anxiety and dissociation, as well as sleep problems. Researchers note lucidity could have a positive or negative impact on a … WebAug 19, 2024 · Lucid dreaming may have positive effects on mental health for some people. An International Dream Research survey questioned 528 respondents about how …
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